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    Great Expectations for 2021
    Kimberly Wyse
    • Jan 9, 2021
    • 6 min

    Great Expectations for 2021

    In 2020, I made a commitment to take my success in hand. No more waiting for fate to bring things to pass! We know how that turned out...
    52 views0 comments
    Fit and Healthy: Roadblocks and Detours
    Kimberly Wyse
    • Oct 23, 2020
    • 4 min

    Fit and Healthy: Roadblocks and Detours

    My journey to becoming fit and healthy in every way isn't going along as quickly as I feel like it could, but progress has been made.
    51 views0 comments
    The Next Steps To Health and Fitness
    Kimberly Wyse
    • Oct 5, 2020
    • 4 min

    The Next Steps To Health and Fitness

    I've been actively involved in a training program at Fusion Training for over four months. In that time, I've seen some fantastic results.
    72 views0 comments
    Freedom
    Kimberly Wyse
    • Aug 28, 2020
    • 3 min

    Freedom

    As I continue my fitness journey, I'm experiencing some new freedom of movement and it's awesome. These non-scale victories are adding up.
    81 views0 comments
    Digging In When I Feel Like Running Away
    Kimberly Wyse
    • Aug 21, 2020
    • 4 min

    Digging In When I Feel Like Running Away

    I like to conquer new things. As I entered my 9th week of fitness training, I noticed that I was starting to lost momentum. What's going on?
    71 views0 comments
    When It Feels Selfish
    Kimberly Wyse
    • Aug 1, 2020
    • 3 min

    When It Feels Selfish

    I hear you, asking yourself if it's safe to go out now. Watching the numbers. Weighing the value of your mental health vs physical health.
    93 views0 comments
    Working Through the Pain
    Kimberly Wyse
    • Jul 24, 2020
    • 3 min

    Working Through the Pain

    A couple weeks ago, I encountered the dreaded low back pain that has derailed me from exercise plans in the past. I'd been trying so hard to
    55 views0 comments
    What Has Changed? Why Is This Time Different?
    Kimberly Wyse
    • Jul 17, 2020
    • 6 min

    What Has Changed? Why Is This Time Different?

    You've set a big goal. AGAIN. But what has changed this time so you actually achieve it? There is just ONE THING that needs to change.
    76 views0 comments
    Anxious Thoughts
    Kimberly Wyse
    • Jul 4, 2020
    • 6 min

    Anxious Thoughts

    Am I the only one who gets anxious thinking about going to a personal trainer and sweating it out in a fitness center full of people?
    98 views0 comments
    Thanking My Body: Week 2 Update
    Kimberly Wyse
    • Jun 26, 2020
    • 4 min

    Thanking My Body: Week 2 Update

    I decided to thank my body for protecting me from perceived danger by holding onto additional weight. I made a point to honor the empathetic
    77 views0 comments
    The Results Are Up to God
    Kimberly Wyse
    • Jun 25, 2020
    • 3 min

    The Results Are Up to God

    When we have a calling from God, we can do amazing things. Things that are so far beyond our own abilities that we have to say, Only God...
    64 views0 comments
    Starting Point
    Kimberly Wyse
    • Jun 19, 2020
    • 4 min

    Starting Point

    I have learned a lot over the years about health and fitness, especially nutrition, and yet I have a difficult time doing what I know to do.
    82 views0 comments
    Goal: To Become Fit and Healthy in Every Way
    Kimberly Wyse
    • Jun 12, 2020
    • 4 min

    Goal: To Become Fit and Healthy in Every Way

    My ears perked up with the words from my gym that sounded so much like my goal to become fit and healthy in every way.
    86 views0 comments

    KW

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