Three Practical Ways to Be Kind to Yourself
Why is it so hard to be kind to yourself? In this blog post, you'll learn 3 practical ways to be kind to yourself. It changes everything.
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Kimberly Wyse
- Apr 8
- 2 min
How to be Kind to Myself
Learn how to be kind to yourself through my experience struggling to break free from self-criticism. The answer is surprisingly simple.
Kimberly Wyse
- Mar 20
- 3 min
Parenting Perspective: Think Outside the Hospital Lights (advocating for your child)
When our daughter was born, she had jaundice and was hospitalized. She was in a crib, naked and blindfolded, separated from me.
Kimberly Wyse
- Feb 26
- 6 min
ADHD: What does Masking Look Like?
Unveiling the truth behind ADHD masking - a personal account that sheds light on the hidden struggles and coping mechanisms.
Kimberly Wyse
- Aug 21, 2023
- 7 min
Christian Marriage and Special Needs Parents
Real talk about the stresses placed on Christian marriage and special needs parents, and practical ideas to thrive during crisis.
Kimberly Wyse
- May 3, 2023
- 6 min
It's Time to Live
Feeling disconnected, wondering if this is all there is to life? It's time to shake off the fog and live again. This post will show you how.
Kimberly Wyse
- Oct 24, 2022
- 5 min
It's All About You
Are you feeling stuck? Unsure of your next step? Hurting over things lost over the last few years? I want to help.
Kimberly Wyse
- Nov 1, 2021
- 3 min
Peace In the Storm
In the middle of my struggle with fear surrounding Redmond’s birth and the first couple months of his life, there were pockets of peace too.
Kimberly Wyse
- Jun 16, 2021
- 6 min
Summer Self-Care Bucket List
School is out! The longs months of summer stretch ahead of us, and as things open back up again, we can make some plans to get back out...
Kimberly Wyse
- Jun 2, 2021
- 3 min
A 1980's Summer
#1980ssummer is how we're getting back to normal. Will you join us?
Kimberly Wyse
- Mar 9, 2021
- 4 min
What to do when Pandemic Fatigue Threatens to Destroy your Relationships
If you’re anything like me, you are struggling with some intense emotions around these differences of opinions. You are fighting fiercely...
Kimberly Wyse
- Jan 27, 2021
- 7 min
Our Kids have Pandemic Fatigue Too
So many tears last night, & not just my daughter's. I'm worried. I learned thru other hard things how to soothe the ache in both our hearts.
Kimberly Wyse
- Jan 15, 2021
- 6 min
Pandemic Fatigue
If you’re anything like me, the first week back to work and school after the holidays carries some big expectations with it. After...
Kimberly Wyse
- Jan 9, 2021
- 6 min
Great Expectations for 2021
In 2020, I made a commitment to take my success in hand. No more waiting for fate to bring things to pass! We know how that turned out...
Kimberly Wyse
- Dec 16, 2020
- 5 min
Scratch That Off the List
A distorted body image distorts a persons view of the everything. We may believe that it's our job to maintain self-hatred to stay in check.
Kimberly Wyse
- Nov 18, 2020
- 4 min
You Don't Have to Work so Hard
"Mommy, you don't have to work so hard." The words in my 7-year-old daughter's handwriting are emblazoned in my mind now. She randomly...
Kimberly Wyse
- Nov 4, 2020
- 4 min
You Don't Have to Stay
You don't have to stay where you don't fit in, where your voice is silenced, or where your gift is seen as a threat. You can leave.
Kimberly Wyse
- Oct 23, 2020
- 4 min
Fit and Healthy: Roadblocks and Detours
My journey to becoming fit and healthy in every way isn't going along as quickly as I feel like it could, but progress has been made.
Kimberly Wyse
- Oct 5, 2020
- 4 min
The Next Steps To Health and Fitness
I've been actively involved in a training program at Fusion Training for over four months. In that time, I've seen some fantastic results.
Kimberly Wyse
- Aug 28, 2020
- 3 min
Freedom
As I continue my fitness journey, I'm experiencing some new freedom of movement and it's awesome. These non-scale victories are adding up.
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