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    Peace In the Storm
    Kimberly Wyse
    • Nov 1, 2021
    • 3 min

    Peace In the Storm

    In the middle of my struggle with fear surrounding Redmond’s birth and the first couple months of his life, there were pockets of peace too.
    71 views0 comments
    Summer Self-Care Bucket List
    Kimberly Wyse
    • Jun 16, 2021
    • 6 min

    Summer Self-Care Bucket List

    School is out! The longs months of summer stretch ahead of us, and as things open back up again, we can make some plans to get back out...
    69 views0 comments
    A 1980's Summer
    Kimberly Wyse
    • Jun 2, 2021
    • 3 min

    A 1980's Summer

    #1980ssummer is how we're getting back to normal. Will you join us?
    89 views0 comments
    What to do when Pandemic Fatigue Threatens to Destroy your Relationships
    Kimberly Wyse
    • Mar 9, 2021
    • 4 min

    What to do when Pandemic Fatigue Threatens to Destroy your Relationships

    If you’re anything like me, you are struggling with some intense emotions around these differences of opinions. You are fighting fiercely...
    74 views0 comments
    Our Kids have Pandemic Fatigue Too
    Kimberly Wyse
    • Jan 27, 2021
    • 7 min

    Our Kids have Pandemic Fatigue Too

    So many tears last night, & not just my daughter's. I'm worried. I learned thru other hard things how to soothe the ache in both our hearts.
    136 views0 comments
    Pandemic Fatigue
    Kimberly Wyse
    • Jan 15, 2021
    • 6 min

    Pandemic Fatigue

    If you’re anything like me, the first week back to work and school after the holidays carries some big expectations with it. After...
    94 views0 comments
    Great Expectations for 2021
    Kimberly Wyse
    • Jan 9, 2021
    • 6 min

    Great Expectations for 2021

    In 2020, I made a commitment to take my success in hand. No more waiting for fate to bring things to pass! We know how that turned out...
    52 views0 comments
    Scratch That Off the List
    Kimberly Wyse
    • Dec 16, 2020
    • 5 min

    Scratch That Off the List

    A distorted body image distorts a persons view of the everything. We may believe that it's our job to maintain self-hatred to stay in check.
    57 views0 comments
    You Don't Have to Work so Hard
    Kimberly Wyse
    • Nov 18, 2020
    • 4 min

    You Don't Have to Work so Hard

    "Mommy, you don't have to work so hard." The words in my 7-year-old daughter's handwriting are emblazoned in my mind now. She randomly...
    76 views0 comments
    You Don't Have to Stay
    Kimberly Wyse
    • Nov 4, 2020
    • 4 min

    You Don't Have to Stay

    You don't have to stay where you don't fit in, where your voice is silenced, or where your gift is seen as a threat. You can leave.
    50 views0 comments
    Fit and Healthy: Roadblocks and Detours
    Kimberly Wyse
    • Oct 23, 2020
    • 4 min

    Fit and Healthy: Roadblocks and Detours

    My journey to becoming fit and healthy in every way isn't going along as quickly as I feel like it could, but progress has been made.
    51 views0 comments
    The Next Steps To Health and Fitness
    Kimberly Wyse
    • Oct 5, 2020
    • 4 min

    The Next Steps To Health and Fitness

    I've been actively involved in a training program at Fusion Training for over four months. In that time, I've seen some fantastic results.
    72 views0 comments
    Freedom
    Kimberly Wyse
    • Aug 28, 2020
    • 3 min

    Freedom

    As I continue my fitness journey, I'm experiencing some new freedom of movement and it's awesome. These non-scale victories are adding up.
    81 views0 comments
    Back to School!
    Kimberly Wyse
    • Aug 25, 2020
    • 2 min

    Back to School!

    After FIVE LONG MONTHS of quarantine, my kids went back to school last week! All three of them! It's been such a difficult decision.
    104 views2 comments
    Digging In When I Feel Like Running Away
    Kimberly Wyse
    • Aug 21, 2020
    • 4 min

    Digging In When I Feel Like Running Away

    I like to conquer new things. As I entered my 9th week of fitness training, I noticed that I was starting to lost momentum. What's going on?
    71 views0 comments
    Healing From PTSD
    Kimberly Wyse
    • Aug 15, 2020
    • 5 min

    Healing From PTSD

    We work through our own pain so our kids don't suffer. I was able to test out my healing from PTSD through an unexpected challenge.
    85 views2 comments
    When It Feels Selfish
    Kimberly Wyse
    • Aug 1, 2020
    • 3 min

    When It Feels Selfish

    I hear you, asking yourself if it's safe to go out now. Watching the numbers. Weighing the value of your mental health vs physical health.
    93 views0 comments
    Working Through the Pain
    Kimberly Wyse
    • Jul 24, 2020
    • 3 min

    Working Through the Pain

    A couple weeks ago, I encountered the dreaded low back pain that has derailed me from exercise plans in the past. I'd been trying so hard to
    55 views0 comments
    What Has Changed? Why Is This Time Different?
    Kimberly Wyse
    • Jul 17, 2020
    • 6 min

    What Has Changed? Why Is This Time Different?

    You've set a big goal. AGAIN. But what has changed this time so you actually achieve it? There is just ONE THING that needs to change.
    76 views0 comments
    Anxious Thoughts
    Kimberly Wyse
    • Jul 4, 2020
    • 6 min

    Anxious Thoughts

    Am I the only one who gets anxious thinking about going to a personal trainer and sweating it out in a fitness center full of people?
    98 views0 comments
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    KW

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